Gentle little run around Flockton, very blessed to live in a beautiful part of the world.
I am feeling very tired and because of the frequency of running my ankle never seems to get chance to recover, so currently not feeling the love for this running game.
I had my first ever sports massage yesterday at Pro Sports Physiotherapy in Huddersfield Mark Schofield did an amazing job but I had no idea how painful a sports massage would be but I guess there are 40 years of knots in my legs!!
Onwards and upwards.
I would be so grateful if you were able to sponsor me, whatever you are able to give, big or small.
Paul Kemshell 